Sweet Potato, Chickpea, and Spinach Coconut Curry
- Author: Oh She Glows Every Day by Angela Liddon
- Prep Time: 25 minutes
- Cook Time: 25 minutes
- Total Time: 50 minutes
- Servings: enough for 2 dinners for 2 adults and 1 growing child
Ingredients
- 4 teaspoons virgin coconut oil
- 1 Tablespoon cumin seeds
- 1 medium onion (about 2 cups)
- 3/4 to 1 teaspoon sea salt
- 3 large cloves garlic, minced
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1/4 teaspoon red pepper flakes
- 1 medium/large sweet potato, peeled and cut into 1/4 to 1/2 dice
- 1 (14 oz) can chickpeas, drained and rinsed
- 1 (14 oz) diced tomatoes with juices
- 1 (14 oz) can light coconut milk
- 1 (5 oz) package baby spinach
- 1/4 teaspoon high quality curry
For Serving:
- Basmati rice (Uncle Ben’s has a microwave version) or quinoa
- Chopped fresh cilantro leaves
- Unsweetened coconut shredded or large-flake coconut
- Lime wedge (optional)
Directions
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In a large saucepan, heat oil over medium heat. Add cumin seeds and toast for about 1 minute, until fragrant and lightly darkened in color (be careful not to burn them). Immediately stir in the onion and pinch of salt, and cook 3-5 minutes.
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Add garlic, ginger, turmeric, coriander, and red pepper flakes. Stir to combine and saute for a couple of minutes, until garlic softens.
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Add sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Stir to combine, cover, and simmer over medium heat for 20–30 minutes (until potatoes are fork-tender). Mash 1/3 to half of the mixture to thicken the sauce with a potato masher. Sprinkle in curry and stir (Rebecca’s added ingredient.)
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Stir in spinach and cook until wilted. Season with salt and black pepper to taste.
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Serve on a bed of basmati rice or quinoa, garnished with cilantro and coconut. If desired, offer with a wedge of lime to squeeze over curry.